Join the webinar “Building emotional intelligence: Meet and train its foundations for a greater personal and career well-being”

  • Join the webinar “Building emotional intelligence: Meet and train its foundations for a greater personal and career well-being”
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“Building emotional intelligence: Meet and train its foundations for a greater personal and career wellbeing” By Madalin Marian Deliu, researcher at the University of Salamanca

Emotional regulation is probably the most important human quality: it enables us to relate to others, to overcome stress, and to adapt to changing environments.

In this psychoeducational workshop, participants will engage in dynamic activities to be able to identify and comprehend emotions, facilitate positive thoughts, and regulate personal states in order to improve their wellbeing.

Date: Tuesday, 11 July 2023 at 16:00 CET (equals 15:00 Coimbra-time and 17:00 Iasi-Turku-time), 90min

Register here: https://forms.office.com/e/f63nHXTyzY

 

Here you find the literature to prepare: https://cloud.uni-jena.de/s/sxmTq367QPB8N7z

This webinar is eligible for the EC2U Career Plan Certificate as intrapersonal input.

Further information

The EC2U Carrer Plan Programme  helps students to prepare for a successful and fulfilling career. Withthis programme, you will acquire and apply transdisciplinary, intercultural, and intrapersonal skills in different learning formats. More information: https://ec2u.eu/career-plan-certificate

If you have any questions, please contact ec2u@uni-jena.de.

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