Mental health and well-being are essential components of a fulfilling university experience. Whether you are a student, a researcher, or a member of the academic or administrative staff, taking care of your emotional, psychological, and social health is fundamental to thriving in both personal and professional life.

Across the EC2U Alliance, each partner university is committed to fostering a safe, inclusive, and supportive environment. This page gathers a variety of resources available within our campuses and local communities, aiming to support mental well-being, promote self-care, and ensure that no one feels alone when facing difficulties.

Here you will find counselling services, online support tools, peer-to-peer initiatives, and awareness campaigns—each designed to help you feel more connected, resilient, and empowered.

Explore the resources available in your city and don’t hesitate to reach out: taking care of yourself is the first step towards building a stronger academic community.